How does having a sense of “well being” affect your health? And your quality of life?

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Recent studies have focused on how each of us perceives our “Quality of Life” and our overall healthiness. Does our health affect our quality of life? Of course it does. Poor health can shorten and end our life. But can our sense of “Well-Being” positively affect our health and actually make us healthier? YES! It is the old question of mind over matter, the power of positive thinking and looking on the bright side. As it happens, it works!

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